Exercising

As a result of eat and sit, I'm getting heavier day by day. So hubby bought me a bicycle to exercise, both for me and for him. We are eager to bring home the new bike, thus we request the sale person to fix all the important parts and left only those common-sense part for us (for the sick of the storage of our "big" car).

The machine is designed to have a calculator of calories burned, exercised time, km and heart beat rating. Unfortunately, the sensor which is placed near to the pedal malfunction. The technician had been coming to replace us a new bike which is also having the same problem.

Finally the problem solved yesterday, I ride on the bike happily and not long after I cycle, comes "krat, krat, krat" and "bang"! The pedal's cover dropped off! *sigh*

My new home exercising bike with the pedal dropped off!

Perak Sultan's morning walk

I've successfully snap a photo of the Perak Sultan *sweat*. Luckily the police men didn't found out and fine me for doing that!

Perak Sultan is the one with black trousers, white long sleeve shirt and a black cap.

Perak Sultan's car (left) and police car (right).
Can see 2 polices in front of the police car?

Morning walk with Perak Sultan

Hubby and I finally able to make our way to Polo Ground for a morning walk. We arrived at Polo Ground by 7am.

We were shocked by the view of peoples who already jogging there. Lots of people are there for morning walk, running and exercising. Ranging from young to old ages!

Hubby told me Perak Sultan was there too. He noticed Sultan's car, his body guard's car and some police motors parked there. After a round of walking, hubby pointed out that Perak Sultan was walking in front of us. And yes, I saw Perak Sultan in person with 5 body guards walking just side to side with us!

For sure, hubby and I walked faster than him and his guards. He is already quite old - around 70+.

Let's see if I could meet with Perak Sultan again tomorrow!